I have become an energy conservationist!
The environment needs us all to do our part, but I am not speaking about that today. It’s all about personal energy!
Recently after some health challenges (can covid be blamed for everything?) that I am now past I am witnessing myself being cautious on how I use and spend my energy.
If there is a way to group likes, I do it. If I am walking with a friend later, I will skip my morning walking meditation. If I am asked to dinner, I happily will accept. In past times none of these would have happened, I would even flip a dinner invite and offer to cook!
Is personal energy a commodity that needs conserving? I am getting a “hell yes.”
So, all this time and energy saved needs to go somewhere. Again a witness, I am seeing it better used on an inner journey and on relationships. How can I be more deeply and authentically connected is my new question.
And another question arises from that, what gives me more energy? There are a few things that I know of like Kundelini yoga, dancing and meditation, and there must be more!
My homework is to figure out and seek out what gives me more energy and brings me more joy as well! Did I get you thinking?
With LOVe
BaliMama
💛🌀💛